SERVICES

Explore the ways you can work with Karen Schuder to build resiliency and sustainability for caregivers, employees, teams and individuals.

Develop Resilient & Sustainable Caring: Individual and Small Group Coaching

Being in a helping profession often means dealing with people who are anxious or facing emotional trauma, navigating organizational systems, and being confronted with ethical dilemmas. All of this can lead to overwhelming and draining work situations. I can help you develop a personal sustainability plan with strategies to define what’s important, discern purpose, promote your best, balanced self, develop healthy boundaries, and foster self-compassion. 

Typical package includes three 1-1/5 hour coaching sessions for individuals or small groups. Visit Resilient and Sustainable Caring for details.

Coaching for caregivers

Build Resilient and Sustainable Teams Workshops

Teams focused on helping others face a number of common challenges while helping others in difficult situations. Together we can promote sustainability and resilience to develop strong individuals and teams. One-time or ongoing sessions include guided meditation, introduction of a topic requested by the group, discussion, and strategies. 

Topics are determined by the group. Visit Resilient and Sustainable Caring for more details.

Workshops include:

  • Bring Out the Smile: Promote Your Best, Balanced Self to Strengthen the Team

  • Expand Your Hug: Foster Self-Compassion and Build Team Support

  • Let Go of the Livewire: Decrease Anxiety for a Healthier Self and Team

build resilient teams workshop

Promote Resilient and Sustainable Organizational Cultures

Vibrant caring happens when individuals, teams, and organizations promote resilience and sustainability together. I will help your organization integrate fundamentals of resilient, sustainable caring to promote a positive, healthy culture. Together we will bring out the best in your leadership and teams to work towards united purpose, reflect organizational values, and promote a sustainable work environment while helping others. For more details on leadership and organizational coaching, visit Resilient and Sustainable Caring.

healthy organizational culture

Define Organizational Values & Purpose for Resilient and Sustainable Caring

Organizations of all shapes and sizes benefit from having a clear purpose and values. I will help your leadership articulate what is important and develop a plan to move forward. Sessions with top leadership and staff at all levels will create buy-in and new energy. You can increase staff resilience and sustainability by working towards the unified purpose of helping others.

For more information, visit Resilient and Sustainable Caring.

Define organizational values